Emotional support is crucial to caring for our loved ones, especially during challenging times. It can be expressed verbally or through actions such as giving a hug...
Embarking on a pilgrimage in Buddhism isn't merely a physical journey; it's a profound inner exploration fuelled by intentions of awakening and self-discovery...
"Love and compassion are necessities, not luxuries. Without them, humanity cannot survive." - Dalai Lama. In Buddhist teachings, the thread of compassion runs deep, emphasising the importance of interconnectedness and kindness towards all beings...
Today’s society faces various mental health problems, with depression and anxiety becoming more common. Depression is the experiencing of profound feelings such as despair, hopelessness and emptiness, making it hard to do everyday things...
We have heard many times in our lives, “Be patient” when we want something, but what does it mean? Is it to bite our teeth and bear it or to control our feelings?
During the Qing Ming season, while we remember our departed loved ones and pray for all sentient beings to have a good rebirth, we are also reminded of our own mortality...
It’s been said that parenting is the world’s hardest job, but GOOD parenting is even harder. However, as challenging as parenting can be, the reward is equally sweet and fulfilling...
In a world often filled with stress, conflict, and uncertainty, the practice of loving kindness, or metta in Pali, offers a profound way to cultivate inner peace, compassion, and joy...
"Letting go is fearless. Then, moving on and being alright, that’s fearless too.” - Taylor Swift. It's human nature to attach ourselves to people, things, ideas, and circumstances that give us security and comfort. But what if we cannot let go of these attachments?
Valentine’s Day – a day dedicated to celebrating love, when the sweet scent of romance fills the air. From candlelit dinners to bouquets of red roses, it inspires us to express our love to the ones we love...
In this modern society where most of us are chasing after a wealthy life, a profound opportunity lies before us: we can turn our financial success into something more meaningful and enduring...
As the dazzling lanterns light up the landscape and the vibrant energy of Lunar New Year sweeps in, it's not just about lively parades and sumptuous feasts...
In a world inundated with individual pursuits, the gentle whispers of compassion find a profound echo in volunteerism – an embodiment of selfless giving and service, weaving seamlessly into the tapestry of what it means to live meaningfully...
Parents serve as the first teachers, imparting essential values, morals, and social skills that form the bedrock of a child's character. The emotional support and guidance parents offer create a secure and nurturing environment, fostering a sense of belonging and self-worth in their children...
Generosity - a noun that refers to the quality of being kind and giving more of something than is necessary or expected. It’s about giving without expecting something in return and receiving help with an open heart...
When was the last time you had a proper rest? In our fast-paced world, it’s easy to neglect rest in our daily routines because we prioritise work, responsibility, and constant productivity...
Buddhism encompasses a wide range of traditions, and the reasons for prayer and the practices associated with it can vary significantly among these traditions.
Hey there, fellow students! Feeling the exam stress piling up? We totally get it. Late-night study sessions, the constant race against the clock – it can be tough...
"What is a meaningful life?" It's a profound question that has puzzled humanity for ages. Many paths explore this question, and Buddhism offers insights that can benefit everyone, regardless of their beliefs.
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