It’s been said that parenting is the world’s hardest job, but GOOD parenting is even harder. However, as challenging as parenting can be, the reward is equally sweet and fulfilling...
In a world often filled with stress, conflict, and uncertainty, the practice of loving kindness, or metta in Pali, offers a profound way to cultivate inner peace, compassion, and joy...
"Letting go is fearless. Then, moving on and being alright, that’s fearless too.” - Taylor Swift. It's human nature to attach ourselves to people, things, ideas, and circumstances that give us security and comfort. But what if we cannot let go of these attachments?
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